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Prevention Fitness Systems - Drop It With Dance
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Prevention Fitness Systems - Drop It With Dance
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Created by the experts at Prevention Fitness Systems, this high-energy workout will have you dancing off pounds and inches - even if you think you have two left feet.
During each 10-minute routine - jazz-funk, hip-hop, and ´90s jam - your instructor, Tabitha D´umo, will break down the moves while keeping your heart rate up for a calorie-blasting workout that anyone can do.
Once you´ve mastered the individual moves, skip to the "Showtime" segment, which puts them all together for a dance routine that´s so fun it will make you forget you´re burning mega calories!
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 51 Minuter |
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Skivor: | 1 |
Region: | 1 |
Extra: |
-Step-by-Step Salsa -Improve Balance & Coordination |
Upplagd i sortimentet: 30 Oktober, 2008