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Power Sculpt - Biggest Loser - The Workout
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Power Sculpt - Biggest Loser - The Workout
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Now you can achieve Biggest Loser success with the sculpting techniques of your favorite power-training trio: Bob, Kim and Jillian Michaels. Just like on NBC´s hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time. For best results, follow the 6-week program that begins with Level 1 and, as you progress, adds on Levels 2 and 3. Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you!
Customize Your Workout!
Warm-Up (5 Minutes)
Prepare your muscles for an incredible sculpting workout with Jillian´s active and functional stretches.
Sculpt Level 1 (20 Minutes)
Incinerate fat with Jillian´s calorie-burning combo moves that strengthen several muscles at one for a total-body sculpt.
Sculpt Level 2 (10 Minutes)
Turn up the burn with Kim´s favorite muscle-blasting routine that sculpts the upper and lower body while targeting the core.
Sculpt Level 3 (10 Minutes)
Experience the power of Bob´s signature boot-camp moves with this dynamic strength-training workout.
Cool-Down (5 Minutes)
Join Jillian for a relaxing stretch session that focuses on proper form and alignment.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 50 Minuter |
. | . |
Skivor: | 1 |
Region: | 1 |
Extra: |
Custom Workout Option |
Maximum Results Program |
Inspirational Stories |
Music Only Option |
Upplagd i sortimentet: 13 Januari, 2008