Get Strong 101 - Fitness For Everyone

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What a fantastic tool for teachers, community instructors & parents - to help teach students, groups and individuals how to get strong for life!

For athletes of any age - to train your muscles to be smart so your body moves exactly the way you want it to! Learn the same drills elite athletes use to develop their core strength, quickness, speed, balance and agility. Now you can count on your body's precise moves!

For all of us - improved muscular health and coordination means all physical activity becomes more enjoyable and safer.... from working around the house to playing your favorite sport or going for a hike.

Upplagd i sortimentet: 27 januari, 2015